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Achieve your fitness goals with these push-up variations

Are you one of those people who do not experience any conspicuous changes in their overall physical fitness even after regularly hitting the gym?...

Indian vegetarian diets 84 percent deficient in proteins, says Indian Dietetic Association

Protein is also known as the building block of human body and it’s basically an inevitable part of growth and development. Often considered to...

Heavy snowfall recorded on higher reaches of Uttarakhand, attracts many tourists

As the higher reaches of Uttarakhand are starting to experience heavy snowfall, many areas of North India are recording chilly and cold waves. While...

How loving kindness meditation will help you deal with annoying situations

Although 2020 is finally coming to its end, there is no denying the fact that the year has been extremely rough and stressing for...

WHO chief warns that vaccine alone wouldn’t end COVID pandemic

The head of the World Health Organization said on Monday that a vaccine wouldn’t be enough to end the coronavirus pandemic. The pandemic is...

Chhath Puja: History, significance and why is it celebrated

Popular as one of the most celebrated festivals in Bihar, Jharkhand, Eastern Uttar Pradesh and Nepal, Chhath Puja is gaining a global popularity as...

Normalcy from coronavirus can only be seen by winter of 2021

Normalcy from the COVID era can only be expected by next year's winter as any Covid vaccine will take to show its effect and...

Alcoholic drinks that have the highest calorie amount

Who doesn’t enjoy a tall glass of cocktail after a long week at work? From martinis to margherita, all of these cocktails have become...

Top haunted places in Chandigarh that you should know about

Known majorly for its vibrant city vibes and serene parks, Chandigarh city has dark, hidden and not-so-famous side to it. There are many scary...

Four types of exercise crucial for overall fitness

Exercises are key to good health but still people often tend to limit their workout sessions to just a single style of exercise. Many...
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