Anushka Sharma to Kareena Kapoor, Bollywood actresses who practiced yoga during pregnancy

No matter how tough the times get, our Bollywood divas never fail to surprise the world with their strength, fitness and determination. Whether its rain or storm, the Bollywood actresses always shell out fitness goals and never fail to keep fans on their toes.

There are many actresses who managed to keep their physical health intact while they were expecting and shelled out some real fitness goals. Recently, Anushka Sharma shared a photo of herself practicing yoga while her husband Virat Kohli helped her with the Sheersasana pose.

While yoga is popular among various groups of people, it has gained huge prominence among Bollywood actress, especially when pregnant.

Not only Anushka Sharma, but Kareena Kapoor Khan, who is pregnant with her second child, took to her Instagram to share her pictures of yoga sessions. Kareena Kapoors Khan is also working on many of her upcoming projects, including Laal Singh Chaddha, starring Amir Khan.

From stars like Kareena Kapoor Khan, Anushka Sharma to Amy Jackson and Lara Dutta, we have curated a list of Bollywood actresses who practiced yoga in pregnancy and aced at it. Check out

Anushka Sharma

Bollywood actress Anushka Sharma, who will be welcoming her first child in January 2021, recently took social media by the storm as she shared her sheersasana yoga photo. In the photo, Anushka is effortlessly excelling at a rather tough yoga pose and her husband, cricketer Virat Kohli is seen supporting her. However, Anushka Sharma gave a disclaimer with her picture, that she performed this yoga pose under the supervision of her yoga instructor.


Kareena Kapoor Khan

Kareena Kapoor Khan is a big fan of yoga when it comes to keeping her physical fitness game on point. Recently Kareena Kapoor Khan shared some glimpses of her yoga session and she credited yoga for her physical fitness. The actress also shared that she performs at least one hour of yoga every day.

Amy Jackson 

Amy Jackson surprised her fans and followers as shared a picture of herself doing yoga while she was pregnant with her child. The actress revealed that she has switched to yoga to retain her physical and mental health in check. Seated comfortably on a yoga mat, Amy Jackson was dressed to perfection as she revealed her belly bump. Amy Jackson captioned the photo as: “Nesting, resting, meditating, keeping my mind, body and soul active.”

Lisa Haydon

In an interview with Elle India magazine, Lisa has spoken about her workout regime. She shared that she did ballet workout during her second trimester and mostly did floor exercises. Lisa Haydon continued practicing yoga even when she was pregnant and this habit helped her in maintaining a healthy lifestyle.