Do you know what’s HyunA’s fitness routine? Read more to know the secret

K-pop star HyunA recently opened up about her current lifestyle and fitness routine during her guest appearance on MBC FM4U’s ‘Noon’s Hope Song with Kim Shin Young’ on May 7, 2025. As she prepares for her exciting comeback, HyunA revealed how she is taking better care of her health and body.

HyunA’s Fitness Routine and Workout Plan

During the radio show, HyunA shared her daily fitness routine, saying, “I work out with my trainer for an hour a day, and then I walk for about six hours.” This shows just how seriously she is taking her health and preparing both mentally and physically for her upcoming projects. She even mentioned how helpful good shoes are by saying, “There are so many great running shoes these days,” which makes exercising more comfortable for her.

She admitted that leg workouts are the hardest part of her routine. “I really hate squat machines — they make me feel sick,” she laughed. This honest and relatable moment made fans admire her even more.

HyunA’s Diet and Weight Loss Goals

When asked if she works out on an empty stomach, HyunA confessed she is trying to lose weight. She said, “I’m eating as little as possible and focusing on working out.” This shows her dedication to getting fit and looking her best before she returns to the stage. Her honesty about food and fitness has inspired many fans to take better care of themselves too.

HyunA also talked about her personal growth and changing interests. She said, “There’s so much I want to do — make music, hike, run marathons.” She added that she once held an art exhibition but now feels more inspired to stay active and creative. “I used to enjoy just relaxing at home, but now I feel more motivated,” she shared warmly.

HyunA’s fitness journey shows her strong mindset, passion, and how she continues to grow both as an artist and a person. Fans are excited to see what she does next.