Hyeri’s Jaw-Dropping Transformation: Flaunts Her Toned Body in a Sports Bra!
Hyeri stuns fans with her carb-free transformation, flaunting her toned body in a sports bra. Discover her fitness journey, diet secrets, and new drama updates!

On January 14, actress Hyeri shared her impressive fitness journey, showcasing her stunning transformation on social media. The post, promoting the sports brand she represents as an ambassador, featured photos of Hyeri in sporty activewear. One standout image showed her at the beach in a sports bra, flaunting her toned physique with no trace of excess fat.
Hyeri’s Diet and Fitness Journey
Hyeri revealed that her transformation was the result of cutting carbohydrates such as flour, rice, bread, and noodles from her diet over the past four months. This disciplined approach helped her shed 5 kilograms, inspiring fans with her commitment to health and fitness.
Hyeri’s Charitable Gesture
On January 13, Hyeri demonstrated her generosity by donating 30 million KRW from her prize money at the “Hyell's Club 2024 Year-End Party” to support victims of the 2024 Jeju Air crash. Her selfless act garnered widespread praise and reflected her dedication to making a positive impact beyond her career.
Upcoming Drama: Friendly Rivalry
Hyeri is set to captivate audiences in her new drama Friendly Rivalry, premiering on February 10 through STUDIO X+U. Directed by Kim Tae Hee and co-written with Min Ye Ji, the series is co-produced by YLAB Flex and STUDIO X+U.
Set in the elite Chaehwa High School, the drama follows Seulgi, a transfer student who delves into the ambitions and hidden desires of her peers amidst fierce academic competition. The story also explores the mystery surrounding her father’s death, adding an intriguing layer to the plot.
Hyeri: A Source of Inspiration
Hyeri’s dedication to fitness, philanthropy, and acting continues to inspire fans. Her journey serves as a reminder of the importance of perseverance, generosity, and passion in achieving personal and professional success.