Fruits you should eat to rejuvenate yourself in Summers

Fruits you should eat to rejuvenate yourself in Summers

Summers are here! The need for hydration and nutrition go hand in hand when it comes to the summer heat.

Even if you are staying indoors, you need good sources of natural water and nutrition to stay hydrated and recharged throughout the day.

Fruits are lifesavers. From water-rich fruits to Vitamin C abundant ones, you should certainly have them during the summers.

From cherries to berries, fruits are good for skin, body and soul too. Here we bring you a list of summer fruits that you can enjoy during summers.

Fruits to enjoy during summers


A special summer fruit, you can enjoy them as salad or toppings on your favourite cake or pastry.


One of the most consumed and iconic summer fruit is undoubtedly our favourite one– watermelon.

How to eat it? You can either eat it as sliced and marinated in lime and mint or just enjoy single slices.


Berries are always the best fruits when it comes to beating the summer heat.


You can always tart little berries with a small scoop of dark chocolate ice cream. These taste best with oats, and butter as well.


These are rich in vitamin A, beta-carotene, and other carotenoids. Also, if you want good eye health, you can always eat apricots.

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