In this atmosphere full of disease and infection, it is our duty to do all that we can to protect ourselves from falling sick. Maintaining a healthy diet is foremost. Adding a few immunity boosters to your daily routine will help immensely.
This herbal concoction helps fight flus and infections. It regulates blood sugar levels and helps maintain gut health. This drink has ample health benefits and is so easy to make!
Check out the full recipe below:
5-6 – Fresh tulsi leaves
1/2 inch – Grated ginger/ saunth
1 tsp – Ajwain
1 tsp – Cardamom powder
1/2 tsp – Black pepper
1 tsp – Cinnamon powder
1/2 tsp – Turmeric
2 tsp – Tea leaves
1 tsp – Jaggery
Add all the ingredients in 500 ml water and boil for 10-15 minutes on medium heat. Pour it in a cup and squeeze a bit of lemon juice and enjoy!