A lot of Indian food: Virat Kohli reveals his fitness secret in Q&A session on Instagram

Virat Kohli's diet
Image credit: @healthyknow/ Twitter

Cricket fans are well aware of Indian skipper Virat Kohli’s passion with fitness and healthy nutrition.

He is also regarded as one of the world’s fittest cricketers.

Videos of him talking about his strict lifestyle and how healthy living helps him improve his performance on the field can be found all over the internet.

Do you recall Virat saying in an interview that he hadn’t eaten chole bhature since 2014?

The video went popular on social media, inspiring a generation of young people to take fitness seriously.

Virat Kohli has been giving snippets of his daily routine via his social media accounts since then.

Virat Kohli, India’s attractive and fit captain, revealed a lot about how he stays in shape in a recent Instagram Q&A session.

He also revealed his favourite foods and what keeps him going on a daily basis.
Captain Kohli provided a list of foods that he consumes during the day.

He wrote, “A lot of vegetables, some eggs, 2 cups of coffee, dal, quinoa, and a lot of spinach.” He also stated that he enjoys dosas too “but all in controlled quantities.”

Image credit: Twitter

“What do you eat in a day?” he was asked in another question.

Virat quickly replied, “A lot of Indian food simply cooked and sometimes Chinese too.
Fruits, almonds, and a protein bar”

Virat Kohli’s diet is something we should all strive towards.

The Indian captain believes that living a healthy lifestyle is essential, and he encourages his teammates to do the same.

He also addressed questions on his life and from India’s dressing room during the Q&A session.

He said Chahal is the team’s funniest player, while AB De Villiers is the smartest.

When a fan asked Kohli to share a glimpse of his baby girl, he replied,

“No, we have decided as a couple to not expose our child to social media before she has an understanding of what social media is and can make her own choice.”

Meanwhile, Kohli is currently quarantine in Mumbai ahead of his departure to England on June 2 for the World Test Championship Final on June 18.

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