Tag: health tips
DNA based diets: Fulfilling nutritional requirements according to your genes
DNA based diets are personalised diets that are designed based on your genes and are becoming a popular trend for maintaining optimal health. An expert...
Health Tips: Add these Nutrient Rich Foods in your diet to prevent PCOD
New Delhi: Polycystic Ovarian Disease (PCOD) is a hormonal imbalance disorder which occurs in ovaries. According to a report, 16% of women in...
Health Tips: Everything that you need to know about PCOD
New Delhi: PCOD (Polycystic Ovarian Disease) has emerge as a major health concern among women in the age of 14 to 45 years. It...
Oral Care Tips: Make mouth freshener at home with these natural ingredients
New Delhi: Many people have a habit of eating fennel and sugar candy after having a meal which acts as a mouth freshener. Mouth...
Heart attack rates rising among young adults: What’s the reason?
There has been a steep rise in the number of young adults suffering from heart attacks in the last decade. The reasons are countless...
What does sugar do to your skin and mood? Find out here
Sugar is not the healthiest part of the diet but that is common knowledge. What does it actually do to our brain though? Does...
Zoom fatigue: What is it and why it affects women more?
Since the start of 2020, we all have learnt some new normals. These include staying indoors more often than before to wearing masks daily....