10 amazing benefits for better health and relaxation –
Foot massage improves blood circulation, which helps in the transportation of oxygen and nutrients to other parts of the body.
It provides relief from conditions like arthritis and other painful situations, reducing swelling and pain in the feet.
Mustard oil moisturizes the skin, keeping the feet soft and healthy.
Massage helps in reducing mental stress and brings peace, leading to better sleep.
Regular massage improves muscle strength, making activities easier.
Mustard oil is rich in antifungal properties, which help in preventing fungal infections.
Regular massage helps strengthen bones, reducing the risk of osteoporosis.
After prolonged walking or standing, a massage with mustard oil reduces fatigue in the feet.
Massaging with mustard oil in winter provides warmth to the body, offering relief from the cold.
Foot massage relaxes the body, improving sleep and reducing stress.