Learn 10 easy ways to quickly get rid of dirty thoughts in your mind –
Positive thoughts reduce negative thoughts.
Regular exercise and proper diet bring peace of mind.
Make a habit of meditation and yoga for mental peace.
Self-talk helps you understand yourself.
Reading inspirational books improves thinking.
It is beneficial to stay away from negative content.
Adequate sleep improves mental health.
Spend time in natural environment to get freshness and peace.
Spending time with positive people will make your thoughts positive too.
Do creative things like writing, art or music.