National Nutrition Week 2024: 10 inspirational food quotes for a healthy lifestyle that will change your life –
This time is dedicated to raising awareness about the vital role of nutrition in maintaining overall health and well-being.
“He who has health has hope, and he who has hope has everything.”
“Let food be thy medicine and medicine be thy food.”
“To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.”
“A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.”
“Eating healthy food fills your body with energy and nutrients. Imagine your cells smiling back at you and saying: ‘Thank you!’”
“Healthy eating isn’t about counting fat grams, dieting, cleanses and antioxidants; it’s about eating food untouched from the way we find it in nature in a balanced way.”
“A journey of a thousand miles begins with a single step.”
“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness and maintain an interest in life.”
“Exercise is king.Nutrition is queen. Put them together and you’ve got a kingdom.”
“Your diet is a bank account. Good food choices are good investments.”