Quick and Healthy Snacks

The best recipes that can be prepared in just 10 minutes –

Fruit Chaat

Prepare a refreshing and nutritious snack by mixing chopped fresh fruits, chaat masala and lemon juice.

Sprouted salad

Mix sprouted pulses with tomatoes, cucumber and lemon. It is rich in fiber and protein.

Peanut Butter Toast

Spread peanut butter on whole grain bread and top with some sliced fruit. A quick energy booster.

Masala Oats

Masala Oats are lightly sauteed oats with tomatoes, onions and green chillies. It is light and tasty.

Yogurt with Honey and Nuts

Mix honey into yogurt and sprinkle some nuts. Protein and calcium rich snack.

Vegetable Cheela

Mix finely chopped vegetables in gram flour and make Cheela in a pan. A protein rich option which can be prepared quickly.

Roast The Upma

semolina lightly and cook it with vegetables. It is light and healthy.

Sprouts Roll

Roll sprouted moong and vegetables in chapati. It can be easily eaten anywhere.

Vegetable Sandwich

Make sandwiches using fresh vegetables in bread, enhance the taste with green chutney.

Ragi Dosa

Make dosa by making a batter of ragi flour. Eat it with coconut chutney, it is very healthy and tasty.