Understanding the Risks of Drinking Too Much Coffee and Its Negative Effects on Health –
Too much coffee can disrupt sleep, causing insomnia.
Excessive amounts of caffeine can increase anxiety and nervousness.
Excessive consumption of coffee can increase the heartbeat.
Too much coffee can cause acidity and burning sensation in the stomach.
Drinking coffee regularly increases dependence on caffeine.
Excessive consumption of caffeine can cause dehydration from the body.
Excessive consumption of coffee can increase blood pressure abnormally.
Coffee prevents the absorption of some important nutrients in the body.
Drinking too much coffee consistently can lead to addiction, which leads to feeling tired without it.
Excessive coffee can cause headaches and migraines.