Deepika Padukone Joins Pariksha Pe Charcha 2025 to Talk About Mental Health
Pariksha Pe Charcha (PPC) is an initiative by Prime Minister Narendra Modi, aimed at helping students deal with exam stress, time management, and self-improvement.
The 2025 edition featured new discussions with experts from different fields.
In the second episode, Deepika Padukone joined the discussion, focusing on mental health and well-being.
Deepika Padukone’s Role in Pariksha Pe Charcha
Deepika Padukone, known for her mental health advocacy, shared valuable insights with students.
She spoke about the importance of expressing emotions rather than suppressing them.
She discussed her own struggles with depression to break the stigma around mental health.
She offered practical advice on managing stress during exams.
Key Messages from Deepika Padukone
Expression Matters: She encouraged students to talk about their feelings with family and friends instead of keeping emotions bottled up.
Mental Health Awareness: Deepika emphasized that mental health is just as important as physical health and should never be ignored.
Stress Management: She advised students to balance study schedules, avoid excessive pressure, and maintain a healthy routine.
Where Was It Broadcast?
The episode was broadcast live across multiple platforms:
Ministry of Education's YouTube Channel
MyGov India and PM Modi’s YouTube Channel
Doordarshan and All India Radio (AIR)
Social media reactions on X (formerly Twitter) showed appreciation for Deepika’s insights and PM Modi’s initiative to prioritize student mental well-being.
Why This Episode Was Important?
Mental health is a growing concern among students, especially during exams. Deepika Padukone’s participation in Pariksha Pe Charcha 2025 brought more awareness to mental health issues in the education system.
This discussion is a step towards breaking the stigma around mental well-being, encouraging students to seek help when needed.
Final Thoughts: A Strong Message for Students
Pariksha Pe Charcha 2025 is not just about exam preparation, but also about student well-being. Deepika Padukone’s message reinforces the importance of emotional health, reminding students that their mental health matters just as much as their academic success.
